Final preparations...

One week from now I will be in Costa Rica! It's very exciting but also a little scary.

I've now pretty much stopped training now in order to make sure I'm properly tapered and ready for the race, and I have spend this weekend trying to get everything I'll need into 55kgs worth of luggage allowance. I thought I'd quickly write about my final preparations and some information if you want to follow our race.

As an end to my running year, it was great to have a weekend with the other Accelerate supported Athletes at Castleton YHA last weekend. We celebrated achievements, planned more success for next year and even did some training!

Onto Costa Rica planning... First, my bike is back to AR mode - plenty of extra capacity for carrying water, kit and food, and a tow on the back. My team mates have also decided I'm the packhorse of the team, so I'll be using my big Alps rucksack for the first time since that expedition

So, not long to go, Team Great Langdale Bunkhouse are ready for action... See you there!

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