Sally spoke first about training for and competing in the World Trail Championships in Tuscany, and then training for the Bob Graham round and the serendipitous week she spent at altitude a couple of weeks before.
Nicky spoke later about her journey through life and running, culminating in her amazing double Bob Graham round.
My talk was titled "Adventures". I decided to step sideways from running and talk about adventure challenges and races, starting with the slightly chaotic British Isles Challenge in 2009, through World Series Adventure Races in France and Switzerland, the awesome 2013 World Championships in Costa Rica, and then to come back to the UK with the 3 Peaks Yacht Race.
I really enjoyed the talk, I was as ever slightly disorganised and I felt that the first half of the talk was better than the second, which was a bit disjointed... Maybe I tried to fit too much in rather than explaining things in detail, but there we go.
Finally, congratulations to everyone who raced in the Dig Deep races over the weekend. I headed up to Scotland straight after the talks so was not able to, but I hope everyone enjoyed them! Well done Sally on winning your race too!
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Before I go... Videos!
Preparing the talk reminded me of lots of videos of previous adventures which I've made and are lying around on YouTube. In case anyone wants to find out a bit about these races, here are a few links...
APEX Adventure race (5 day expedition race in the Swiss Alps)
Raid In France (5 day expedition race in the Buis les Baronnies, France)
Adventure Racing World Championships (Unbelievable 8 day adventure in Costa Rica)
Big Alps Run (34 days Vienna - Nice) - 5 min version
Big Alps Run (full video made for ShAFF) - 30 mins or so
A couple of others from last year:
Chatel to Haute Cime and back (running, 70kms / 4400m)
Ski touring across the whole 3 valleys in one day (45km, 4000m but a bit piste-y)