The weekend before last was my longest race of the year... The Lakeland 100. As the name suggests it's around the Lake District, and it's actually 103 miles long, with around 6300m climb. As last year it was a fantastic race: The dramatic scenary from our campsite and starting point in Coniston only added to the aprehension, and I think everyone was relieved when after registation, safety talks, kit checks and last minute eating, we set off at 5:30 on Friday, started by none other than Joss Naylor. I knew that last year we had taken the first 30 miles or so slowly as they are the hardest, but I felt we took them too slow and never got round to speeding up. Of the 7 who started together in 2009, only myself and Nigel Coates finished. We were both back again and looking to improve on our 39 hour time. This year the first 30 miles went quickly, and I was up on my schedule. The run past Burnamoor Tarn as it steamed in the late evening is one of my best memories of the race. A...